Water, the elixir of life, is an essential companion on your journey to health and vitality. It quenches your thirst, refreshes your body, and nourishes you from within. But what if we told you that this seemingly innocent potable water, the very source of life, could be harboring a shocking secret?
You may be startled to know that, according to the Centers for Disease Control and Prevention, waterborne diseases cause a staggering 7 million illnesses every year in the US. Yes, you read that right: 7 million!
So, before you take your next sip, let’s explore the unexpected ways potable water can impact your well-being.
When It Contains Harmful Chemicals
You might never suspect that the seemingly clear and pure water flowing from your taps could be harboring harmful chemicals.
Unfortunately, many water sources are contaminated with pollutants like lead, arsenic, pesticides, and industrial chemicals. These toxic substances can seep into the water supply through various channels, posing serious health risks to you and your loved ones.
From gastrointestinal issues to neurological disorders, the consequences can be far-reaching. Long-term exposure to lead, for instance, can cause cardiovascular problems in adults. The effects might not be immediate, but over time, these invisible foes can wreak havoc on your health.
One tragic case that highlights the devastating impact of contaminated potable water is Camp Lejeune. For many years, a large number of military personnel and their families were unknowingly subjected to a hazardous mixture of chemicals while stationed at Camp Lejeune. As per TorHoerman Law, the water was contaminated with carcinogens like vinyl chloride, benzene, and other harmful chemicals.
The impact of the incident resulted in numerous lives being affected, leading to severe health conditions, including various types of cancers. To compensate the victims, the Camp Lejeune Justice Act was passed and signed into law by President Biden in August 2022. This legislative action aims to provide support and justice for those who suffered from toxic exposure.
When You Don’t Filter It
You might think that the water coming straight from your tap is safe to drink, but without proper filtration, you could be exposing yourself to hidden health risks. Unfiltered potable water can contain a cocktail of impurities, ranging from bacteria and viruses to harmful chemicals and heavy metals. When you don’t filter it, you’re inviting these potential dangers into your body with every gulp.
Water treatment facilities make every effort to eliminate contaminants, yet certain microorganisms and pollutants may still evade the purification process. E. coli, Cryptosporidium, and Giardia are just a few of the microscopic foes that might be present in your untreated water. These pathogens can cause severe gastrointestinal illnesses, leaving you bedridden and miserable.
With increased awareness of health hazards related to unfiltered water, individuals across the world are tapping into the potential of water filter systems, as revealed by a recent survey conducted by Aquasana. In March 2022, Aquasana conducted a poll of 2,246 U.S. adults, revealing a concerning trend among American parents toward water quality.
According to the survey, nearly 78% of parents were using water filters to safeguard their family’s health in 2020. This percentage increased to 81% in 2021, reflecting a growing awareness of the potential hazards in unfiltered water. Now, in 2022, a staggering 88% of parents wanted to filter their water, highlighting the increasing concern about the risks associated with drinking unfiltered water.
When You Drink It Excessively
While maintaining proper hydration is essential, excessive water intake can result in hyponatremia, a condition characterized by dangerously low sodium levels in your blood. As a result, symptoms such as nausea, confusion, or even seizures can occur.
Plus, excessive water consumption strains the kidneys, which are crucial for filtering waste and maintaining fluid balance. Consuming too much water overwhelms the kidneys, causing water intoxication, disrupting function, and electrolyte balance, leading to mild discomfort or life-threatening complications.
Contrary to the popular belief of consuming eight glasses of water a day, scientists in recent research have found that this amount may be excessive for most individuals. The research suggests that the standard two liters of water per day, often touted as the ideal amount, is frequently more than what people need.
It is fascinating to learn that approximately 50% of the water you consume comes from the food you eat. As a result, scientists estimate that the actual amount of water required is closer to 1.5 to 1.8 liters per day. This new insight encourages a more mindful approach to water intake, ensuring you stay adequately hydrated without going overboard.
When You Don’t Know Its Source
The old adage “ignorance is bliss” does not apply when it comes to the source of your potable water. When you don’t know where your water comes from, you might be unknowingly subjecting yourself to potential health risks. Water from unreliable or unknown sources may be contaminated with harmful bacteria, viruses, or pollutants.
In many regions, unregulated or untreated water sources are more common than you might think. Whether it’s from a well, a stream, or an unknown supplier, the lack of information about the water’s origin raises red flags. Without proper testing and monitoring, you have no way of knowing if the water meets safety standards.
A recent study published in Frontiers has uncovered a shocking reality. According to the study, over 80% of sewage produced from human activities is released into rivers and oceans without undergoing any treatment. This dire practice not only leads to severe environmental pollution but also contributes to the emergence of more than 50 diseases.
The link between poor water quality and health issues is alarming, with nearly 80% of diseases and 50% of child deaths worldwide attributed to the consequences of contaminated water. The unfiltered discharge of sewage into natural water bodies not only endangers marine ecosystems but also poses a significant threat to public health. Drinking or using such polluted water can lead to a range of health issues.
The journey through the various shocking ways potable water can impact your health has been eye-opening. From harmful chemicals lurking in unfiltered water to the dangers of overhydration and unknown water sources, it’s clear that you must be vigilant about your water choices.
Given the hazards linked to unrestricted water usage, it is crucial to conduct quality assessments for contaminants, opt for trustworthy water filtration systems, be mindful of your water consumption, and be aware of the origin of your potable water. By doing so, you can make a significant difference in preserving your health.